It's perfect to help you relax before bed, bring sweet dreams, and positive energy for the next day. this is great for when you're anxious, stressed, have a stomach ache, or you just want good sleep for the night.
-3 chamomile bags
magickal properties:peaceful, peace, happiness. it helps for a good nights rest and give off sweet dreams. It harnesses energy of the sun which gives off healing and removes negativity. It releases stress and anxiety and even helps upset stomachs.
-water
-milk
I use unsweetened vanilla almond milk, but use any kind of milk that you prefer
-honey
to sweeten your night/day and dreams
-cinnamon
to bring happiness into the next day and to remind you that the sun always rises the next day. also, to bring the energy of love into you
optional: i added some lavender to improve my clairvoyance ability, improve memory, for psychic growth and development, and to promote relaxation
steps:
-Fill a mug 1/4 full of water and pour it into a pot. Put the chamomile tea bags in and simmer the pot to let them seep
-let it steep. for it to be really strong, let it step for 10 minutes
-Fill the mug about 3/4 full of milk and pour it into the tea. Make sure to leave the tea bags in.
-Add in honey in a clockwise motion and stir clockwise until dissolved. Once your milk tea is warm, pour it into the mug and sprinkle cinnamon on top
-Hold the mug in your hands or place your hands over the mug and charge it with calm and happy energy
