All methods in this book are written as if you were trying to shift to your DR. Personally, I don't use a waiting room (WR)and I have written these methods for my reference. If you do use a WR, just imagine yourself shifting there instead of your DR when the method mentions it
As always, complete your meditation, put on subliminals and re-read your script, say your affirmations, and prepare yourself mentally and physically to shift before attempting any method. And if you are going to be using subliminals, frequencies, or ASMR put those on before you get comfy!
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Start by laying down in a comfortable position, then place something over your eyes (bandana, sleeping mask, blanket, etc.). It is recommended that you put on some white noise.
Visualise your CR self walking up to your DR self. Imagine that your two bodies merge together, becoming one. Imagine that you just became your DR self entirely. Fall asleep and when you wake up you should be in your DR.
This method doesn't have affirmations, but you can say them whilst trying to fall asleep if you would like.
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You will shift very soon. I believe in you!
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REALITY SHIFTING: METHODS + TIPS
SpiritualThe purpose of this guide is to have a place where I can access all of the information I need while shifting. I am not an experienced shifter and have not yet shifted, but I wanted a guide I could refer back to when needed. Each and every aspect of...
