1. Write A Script (Optional but really helpful for small details)
2. Meditate 5-15 minutes (or how much time fits you ((Optional))
3. Lay in a starfish pose and listen to subliminals (Subliminal optional)
4. Start counting 1-100
5. Recite Affirmations in between each 1 or 5 numbers
888 YOU CAN DO IT 6666
YOU ARE READING
Shift Methods
Non-FictionList of shifting methods primaraly for my script but feel free to use if you like