1. Put on some theta waves / Sublimnals and meditate for 5 - 10 minutes (Optional but highly recommend)
2. Repeat the words "I am" till you reach any shifting symptoms
3. Slowly count from 1 - 100
4. Visualise your desired reality, where you want to wake up, what position your in.
5. Open your eyes, you should be there in your DR
444 YOU WILL SHIFT!! 000
YOU ARE READING
Shift Methods
Non-FictionList of shifting methods primaraly for my script but feel free to use if you like