"A Panic Attack"

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Who knew panic attacks can be scary
I didn't know until recently
Only happened twice but it shocked me.
Heart started racing, thoughts slowly fading.
Having a hard time breathing
Having a hard time thinking
All in my mind, I was whispering
I will be fine.
But I couldn't stay still and be calm,
Put my palm over my chest
Feeling my heartbeat pump.
Tears none stop falling
Can't seem to stop crying
My mind is slowly panicking.
My body can't stop shaking.

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