Anxiety

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Whenever I think of anxiety,

I can't imagine a monster.

I see a girl.


She's small.

Big brown doe eyes.

Two braids tied with pink ribbons.

She never talks.


She stays in a tight ball,

Her shaky hands wrapped tightly around her knees.

Her eyes are always glossy with fear.


She doesn't want to hurt anyone with her fears.

So she contains them in her heart

Weighing her down with troubles and sorrows.


I don't push her away.

I hold out my hand.

Because I know all she needs

Is for someone to say

Everything will be okay

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