Panic Attack

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I was in 1st period.

It was presentation day for our final assignment,

A slideshow of our lives

And thank you to the people who helped us.


I poured my soul into my presentation,

With my favorite song in the background

Over my carefully thought out thank you slides.


I heard the song I picked start playing

And the photos flashed across the screen.

Suddenly, I couldn't breathe.


My chest tightened,

Constricting my ribs against my lungs.

I gripped at my shirt trying to release the pain,

To let oxygen fill my lungs again.

I felt my heart bang against my fingers,

Spastic and rapid.


This is amazing!

A girl next to me says.

I couldn't see her face,

Her features blurred together

As my body begged for air,

The only thing I could make out

Was her curly blonde hair that framed her face.

I wanted to reach out and grab her,

Beg her to help me.


My thoughts were out of control,

Trying to keep a grip on reality

That was slowly slipping away from my sanity.


I need to get out of here,

I'm going to pass out,

People can't see me pass out.

I'm going to make a fool of myself.


I start to sway in my seat,

And then as suddenly as it began,

It stops.


I can breathe,

My heartbeat calms

And my vision returns.

Everyone is clapping.

My presentation is over.

I offer what I think is a smile

To my applauding classmates.


It's over

I tell myself.

It's over now.

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