Nervous
"I don't know how to handle this. Everything feels so overwhelming."
"I'm worried about-facing people. What if I break down in front of them?"
"I'm anxious about the future. How can I move forward without them?"
"I'm scared of facing the pain. It's hard to face these emotions."
"I feel so uneasy. I don't know what to expect from my emotions."
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Conversation with Yourself
NonfiksiIn this self-conversation, the individual reflects on their desire for self-improvement and motivation. They acknowledge their current challenges and express a desire for change. Through a series of self-talk dialogues, they explore various strategi...
