My New Diet!!!

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Hey guys what is up. I know I hven't been on here in a while and let me tell you why. I've been trying to focus on myself more and put myself and my family first. Recently, I have started trying out the Keto diet. I am doing this for multiple reasons. The first reason is because of my stomach issues. Ever since I've been young, I have lh problems with producing the enzyme that breaks down darry products. I am not sure why i'm dragging it out like this since this is just called lactose intolerance. Knowing this, I went on a journey to find the perfect diet for me. I did so much research but could not find anything that worked out. That was until a few days ago. My teacher was the one who recomended the Keto diet to me. That is how I ended up trying it out. I will update you when I am a few months in.

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