Diary entry :
One month later.
I've managed to talk about it with Mary, a bit, but it's still difficult. I'm doing my exercises, relaxation and this diary. I still have panic attacks, but less so. It's been 6 days since the last one! In therapy, we talked about desensitisation techniques, exploring the worst of the attack, but no! just no! not yet. I'm not ready yet. He has his ups and downs, but compared to the beginning, more ups.
One month later.
There are more and more muggle attacks and rallies. The hatred grows and grows. I've gone back to work to help, it helps me to know that I'm doing my bit. I'm better, I'm still staying with Theseus and Leta. I'm having fewer anxiety attacks and flashbacks. I've agreed to do a bit of desensitisation, I think I'm ready. I've accepted the emotions and the pain so that they can be accepted and let go, at least in part, with time and several sessions.
YOU ARE READING
when the pain is too much to bear (Fantastic Beast OC tome 1)
Fanfiction1926, Angleterre Divisions rise between the wizards. Grindelwald is back and rising. Rosa lives her life, between her work at St. Mungo's and her friends Thomas, Theseus and Leta. A little bubble in the midst of war.... But one evening will change...
