Panic attack??

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I think I might of had a panic attack at school in the morning. I was getting light-headed and it was hard to breathe.. I don't know if it was or if it wasn't.. My anxiety is just taking over me, I can't do anything cuz I feel like I'll be wrong or I'll be judged. Whenever the teacher calls on me I feel like my face goes red and I start to feel more stressed... In French I just wanted to cry I don't know why but I felt like just walking out of the room and crying. I'm okay now so that's good I guess.

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