Hello! My name is Julie Randell and I'm a self motivator. Exercising is my daily goal, and to be better than yesterday today has always been my motto. Here are my tips and daily workouts I suggest- either if you're at home or a gym!
Please stretch well everyone morning (or afternoon, whenever you exercise) because it is possible you can pull a muscle.
I AM NOT RESPONSIBLE FOR ANY INJURIES that can occur from my tips. I hope everyone gets their results to better THEMSELVES- not to better the people that don't like them because they don't have big thighs or aren't the skinniest! 💪🔥
good luck!
Suggested App(s):
SWORKIT (Pro or Lite Edition)
30 day squat challenge
Abs & Core
Nike Running
Thanks for reading!
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Girls How To : Lose Weight and Exercise Right
Non-FictionWanna lose weight and have fun? Read how to find out! Many tips include how to lose weight without exercise, being and how to stay fit, and more! {I am not responsible if you do the exercises wrong!} SUGGESTED APPS- Sworkit Suggested COMMUNITIES- T...
