You're perfect the way you are, but some people like flat stomachs. Whatever. 😳✌️
Here's a picture my friend made of a flat stomach workout.
Do this everyday for 30 days and you'll see pure results. Increase the reps by 5 along with your level.
Ex. Beginner - 10 reps. (All exercise)
Intermediate - 15 reps. (All exercises)
Hard - 20 reps. (All exercises.)If you have any questions, please message me or look up the exercise!
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Girls How To : Lose Weight and Exercise Right
Документальная прозаWanna lose weight and have fun? Read how to find out! Many tips include how to lose weight without exercise, being and how to stay fit, and more! {I am not responsible if you do the exercises wrong!} SUGGESTED APPS- Sworkit Suggested COMMUNITIES- T...