Canned onion rings, 1 2.8 oz. can—Durkee 480
Chee-tos, 1 oz.—25 chips 150
Doritos, 1 oz. 140
Fritos, 1 oz. 150
Popcorn, air-popped, 1 cup 25
Popcorn, microwave, Newman's Own, 8 cups 360
Popcorn, microwave, Golden Valley—1 bag, 8 cups 374
Popcorn, microwave, light, Orville Redenbacher—1 bag 234
Popcorn, with oil & salt, 1 cup 41
Potato chips, Lay's—1 oz. 150
Pretzel sticks, 1 oz. 111
Pretzels, 3-ring, 10 pretzels 117
Pringles corn chips, 1 can, 6 oz. 840
Tortilla chips, 1 oz.—Old El Paso 150
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Book of calories
Non-FictionIf you're trying to lose weight or count your calories you can use this it'll help some