quotes for today (english/tagalog)

Anger

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.

"Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change"

"It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either."

"There are two things a person should never be angry at, what they can help, and what they cannot."

"Don't get the impression that you arouse my anger. You see, one can only be angry with those he respects."

"Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him."

"When you are offended at any man's fault, turn to yourself and study your own failings. Then you will forget your anger."

"Be not angry that you cannot make others as you wish them to be, since you cannot make yourself as you wish to be"

"Beware of him that is slow to anger; for when it is long coming, it is the stronger when it comes, and the longer kept. Abused patience turns to fury"

“Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless ... it's absence of control — and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that — I have no use for it whatsoever."

“Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you.” 

“Anger is just anger. It isn't good. It isn't bad. It just is. What you do with it is what matters. It's like anything else. You can use it to build or to destroy. You just have to make the choice."

Constructive anger," the demon said, her voice dripping sarcasm. 

Also known as passion," I said quietly. "Passion has overthrown tyrants and freed prisoners and slaves. Passion has brought justice where there was savagery. Passion has created freedom where there was nothing but fear. Passion has helped souls rise from the ashes of their horrible lives and build something better, stronger, more beautiful.” 

“Most hatred is based on fear, one way or another. Yeah. I wrapped myself in anger, with a dash of hate, and at the bottom of it all was an icy center of pure terror.” 

“Anger is like flowing water; there's nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human.” 

“Our tendency in the midst of suffering is to turn on God. To get angry and bitter and shake our fist at the sky and say, "God, you don't know what it's like! You don't understand! You have no idea what I'm going through. You don't have a clue how much this hurts." 

The cross is God's way of taking away all of our accusations, excuses, and arguments.

The cross is God taking on flesh and blood and saying, "Me too.” 

“This was something she would keep hidden within herself, maybe in place of the knot of pain and anger she had been carrying under her breastbone...a security blanket, an ace up her sleeve. She might never use it, but she would always feel its presence like a swelling secret stone, and that way when she let go of the rage, she would not feel nearly as empty.” 

“There is nothing worse than having an enemy who is a total loser. It's incredibly frustrating when seeking revenge against one, because you come to the realization that there is really nothing you can do to make the person's life worse than it already is. They have nothing to take, there is no way to screw them over if you have been their victim. It's maddening.” 

“I am awfully greedy; I want everything from life. I want to be a woman and to be a man, to have many friends and to have loneliness, to work much and write good books, to travel and enjoy myself, to be selfish and to be unselfish… You see, it is difficult to get all which I want. And then when I do not succeed I get mad with anger.” 

“Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness.” 

“Anger is an essential part of being human. People are taught to deny themselves anger, and in this, they are actually opening themselves up to hate. The more you deny yourself the freedom to be angry, the more you will hate. Let yourself be angry, and hate will disintegrate, and when hate disintegrates, forgiveness prevails! The more you deny that you are angry, in attempts to be "holy" the more inhuman you will become, and the more inhuman you will become, the harder it will be to forgive.” 

“It's despair at the lack of feeling, of love, of reason in the world. It's despair that anyone can even contemplate the idea of dropping a bomb or ordering that it should be dropped. It's despair that so few of us care. It's despair that there's so much brutality and callousness in the world. It's despair that perfectly normal young men can be made vicious and evil because they've won a lot of money. And then do what you've done to me.” 

“Sometimes I just want to go in a room and break things and scream. Like, it’s so much pressure all the time and if you get upset or angry, people say, ‘Are you on the rag of something?’ And it’s like I want to say, ‘No. I’m just pissed off right now. Can’t I just be pissed off? How come that’s not okay for me?’ Like my dad will say, ‘I can’t talk to you when you’re hysterical.’ And I’m totally not being hysterical! I’m just mad. And he’s the one losing it. But then I feel embarrassed anyway. So I slap on that smile and pretend everything’s okay even though it’s not.” 

“Inside, my soul became so cold I hated everything. I even despised the sun, for I knew I would never be able to play in its warm presence. I cringed with hate whenever I heard other children laughing, as they played outside. My stomach coiled whenever I smelled food that was about to be served to somebody else, knowing it wasn't for me.” 

“If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other