Hi everyone this is Kourtney giving Kardashian advice and the person who asked this question wants their identity to stay anonymous.
Here's the question-"What can I do to help with my cramps when im on my peroid Im on my first one and it hurts"
Well first off, you must be really young because you're having your first period and you misspelled period.
Take painkillers like IB pro-fen, or Advil they will help you feel so much better.
Sexual activities help anything with the menstrual cycle. Try to get as much as possible. Orgasm releases oxytoxin, which causes uterine contractions, which eases pain.
Put a heat pad on your lower stomach.
And your welcome for answering this because Kim,Khloe,Kendall,Kylie and Rob wouldn't of given you as good advice as I did. #YourWelcome
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