it actually pisses me off how panic attacks are portrayed in film
it's dark
it's being thrown into the sunken placebut that's not how it is
you're aware of everything and nothing at once
you're body feels hot
there's a weight on your chest and a pit in your stomach
maybe you're gonna die
maybe the world will cave in
all you know is that something bad is going to happenit is like drowning while set on fire
it is also realising that you are very different from everyone around you
and now you are the thing to be feared
YOU ARE READING
My Healing; My Pain
Puisithis is the start of not hiding my emotions and writing everyday to let them out TRIGGER WARNING: DO NOT READ IF SEXUAL VIOLENCE, DEPRESSION, SUICIDE, OR PANIC ATTACKS TRIGGER YOU