so i had a real bad anxiety attack like last last saturday bc of hibachi for some mcfrickin reason and since then my sleep schedule has been royally fuc k d,,
bc of my atrocious sleep schedule i've come down to eating one meal a day and drinking a bottle of water maybe?? every other day?? i mean i already had a problem with not eating enough and now this screw up is here to slap me in the face w a fish (haha fishu 🐟) like wat the fok man
i also haven't taken a shower in about two weeks bc my overabundance of sleeping when i shouldn't be is disrupting and pushing away all of my daily needs and keeping me in bed for an unhealthy amount of hours at a time
and my hair is a god damn nest lol but what else is new
its also limiting the time i get to talk to my friends/people in general, even less than i normally do
i've tried to fix it but it,, doesnt work i cant escape,,
long story short:
im screwed,
also anxiety attacks suck and fuck up your sleep schedule and therefore your everyday life
so
dont have anxiety attacks kids!! dont overreact and be a piece of shit like me!! v important pls love urself and dont,, be like me
its 12:30am,, im hungry as sht,, dehydrated as sht, filthy as sht, but yknow what we ready for death
