Sharp Memory Tips and Tricks

Use Gestures

Use Gestures

When you use tapping, clapping, snapping, or other hand, arm, and body gestures in conjunction with what it is you’re trying to remember, it commits it to your muscle memory, which can help to trigger your actual memory. Think of an instance where you had to remember a phone number and it helped to actually pretend to dial the number in order to jog your memory. It’s the same concept, only this time you are doing it deliberately, instead of just something you use in pinch when you can’t remember a number.