The reason I haven't updated this for a while is becuase my anxiety has gotten worse. So I'm struggling to eat I'm not getting out the house and I'm going to sleep at 10am until 7pm but I can hold my phone now so I'm getting there slowly.
When your like this or similar to this you can have not so positive thoughts like:
• This is never getting better
• I can't keep doing this
• It would be easier to end it all
• What's the point of living
• I want to die
That's just a few that I think everyday but then I think to myself:
• It does get better and you've proven that before
• If you can't keep doing this fight harder to make it better
• It would be easier to let it win but what there to be proud of in that?
• The point of living is proving the haters wrong defeating your demons and being happy and proud of what you've overcome
• You want to make it better and that will only put the pain on someone else. I know it hurts and it's horrible but the outcome feels amazing trust me I know.
This is really hard. In fact that's a huge understatement, but winning even if it's for a short while is amazing and you will get there. It will take a while and there will be times you want to end it but remember when you won that battle, you haven't won the war yet but you will win every battle if you don't give up and keep fighting becuase trust me it's worth it. Every single crying session, every time you hurt yourself for a distraction, every time you get angry at everyone at get in arguments becuase you feel like no one gets it no matter how hard they try to. It's all worth it when you win that battle, that agony filled internal battle and eventually it will be even more worth it when you win the war.
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Anxiety
RandomThis book is a place where everyone is welcome and people who are struggling can talk to other people including me. Like a support group just without the annoying therapists and with people going through similar things. If you want to add something...
