Anxiety

Weight

Whether you have an eating disorder or not weight can be hard to maintain. I don't have an eating disorder but I'm very skinny and need to have these drinks which contain the vitamins and nutrients to maintain and/or put on weight and be healthier (if you think these will help go and and see a doctor and ask for advice that's what I did) they come in different flavours, I got strawberry and you could get them milk or water based and I got water since I'm kind of lactose intolerant but that's another story. I'll keep you updated on the drinks if they work. Eating and drinking is necessary to survive but sometimes it's harder to eat and drink than people think. I'm not going to tell you that you need to eat becuase you know that, whether you have an eating disorder or struggle like me becuase of anxiety or it's for another reason think about something that might be easier to eat/drink and try it. I ended up eating soup threw a straw for months and it was the same kind of soup and nothing different just so I made sure I ate something. I've learned that no matter how bad it is eating will make it better maybe not straight away but eventually it will because it will give you energy, keep your body working and functioning, make you feel less tired and make you feel a little better. I can't talk for people with an eating disorder becuase I don't know what that's like and I'm not going to pretend I do but don't leave it until it's to late and your in hospital with a drip in your arm eat and drink little and often no matter how hard it is becuase in the long run it will help and when your weight is stable and your happy you will look back at your struggles and when you suffered trying and sometimes failing to eat and drink you will be so proud and happy with how far you've come and yes you might relapse sometimes but that just shows how strong you are.