try to not cram all of the info in two hours or so, take breaks. don't over study but make sure you study too, you should make passing the exam or studying your priority. not streaming your favourite band, watching that new show on netflix, testing out makeup and other things...
i know that these things seem enjoyable to us but education should be your priority.
during your breaks you can have a little snack, go for a ten minute walk, stretch your body, do some drawing or colouring or anything that'll make you feel relaxed. but, make sure to go back and study!
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Revision & Study Tips
Diversosthis book includes; - > french, german - > revision tips - > note tips - > tips to improve your lifestyle - > healthy eating - > mindfulness - > appreciation and awareness
