DAY 1 Wednesday April 24th

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Protein shake 8.am
Protein shake 1.pm
Water all day
Shrimp and plain salad 5.pm
2 Sugar free popsicles 7.pm
Nothing but water after 7.pm
God thank you for allowing me to 🙏 & study my word and for giving me strength and determination to fight for my health and mind&soul because without you I can't do anything and LoL this is only DAY 1 but just for today THANK YOU GOD I LOVE YOU GOD &THANK YOU GOD
Steps-8674

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