just a little something from me to you

End of week 3

Wt last week 249
Wt now 247

Well this week was actually better with my walking even though I was in so much pain I still pushed and kept waking and one day I even got up to 8000steps and a couple of yrs ago I could do 20.000 steps but because my knees is slowly declining I can't walk that much as all but at the end of the day im just so glad I can walk at all.

This week was tough and very hard because my daughter who I helped raise her 5kids my beautiful grandkids was in the hospital and we found out the sarcodosis has not only spreaded to her liver and spleen and lungs but now it has spreaded to her heart and she has a leaky heart valve where the doctors said she will eventually need a heart valve replacement but I used to have a brain tumor and sarcodosis and God healed me so I know HE can do it for her but the hardest thing about this whole situation is watching my grandkids suffer because they love they mom so much and they understand exactly what is going on because we want them to know and spend alot of times with her.

Far as my diet I have eaten one meal everyday this week at five PM shrimp and veggies and only sugar free popsicles anytime to keep my hunger down but it really wasn't hard for me with my eating as much as it was for seeing my daughter laid up in the hospital and I can't do anything to help her but 🙏 which is the strongest and best thing I can do so now that she is back home im just asking GOD to heal her and to keep her mind at peace but most of all to keep my mind focus and to heal my mind body and soul of all brokenness and to give me strength to raise my grandkids and my two teenagers and to be a good example in their lives so God's will until next week I will take it one day at a time and 🙏 and just continue to forgive and love myself.