just a little something from me to you

End of week 4

Last week WT 247
Current WT 243

Im excited to finally be sticking with my health journey and I know that after these 6 weeks I will have temptations and some days maybe harder than others but I will continue to take ONE DAY at a time.

So this week my sister and my daughter are both during well this week and I'm so grateful to God for their continuing healing.
I also have my knee replacement surgery date which is first week in july im scared and hopeful at the same time because with surgery comes risks and maybe complications but also hopeful that I will come through and be able to walk and LoL maybe run one day and just be able to do things that I haven't been able to do so please keep me in your prayers.

So this week I kept it simple and consistent I continued to eat one meal before 5pm fish and veggies or shrimp and veggies and fruit and lots and lots of water.
Walked as much as my legs would permit but so grateful for just being able to walk at all I have learned that today and tomorrow is not promised because 2 months ago when my brother died so unexpectedly it was hard because I wish I would have spent more time with him or called him more so im just grateful to wake up every morning and spend time with my family so who ever reads this I pray that you tell your loved ones you love them and never take anything for granted because tomorrow is not promised to anyone so please live love and live and enjoy and appreciate your life and your family and remember its not over til God says its over God bless❤❤❤