This is my journey through weight loss, throughout this "book" I'll be giving you updates on me and tips on how to lose weight!! Im also going to be as honest as I can!! feel free to dm me or comment!
so unfortunately, i never got to do the egg diet because i got super busy and i only got to eat like fast food or something quick 😔 and it was a pain for me.
but i'm thinking now that i have time to do something, i'll go the one meal a day thing and see how that goes. right now i'm watching aunts house and she has literally no food so i won't really be eating anything so i'll try to start it when i go back home. but i'm still around 160 and if i gain any i will cry. anyway, good luck to everyone and please stay healthy!!!
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