july 16 i just drank a whole bottle of water and i feel like my organs are gonna explode out of both ends. anyone know why? im in so much pain.
update: i purged out some of it and it had a yellowish tint? not major but i could notice it. ive been fasting and i haven't had anything but coke zero and water. i guess the yellowish tint came from the coke zero. without the caramel colouring it's yellow so idk. i feel a little better but im planning on staying in the dark on my bed for a while with my kit.
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my kit has always loved stitch, haha.
anyways, some updates after my soccer game last night: i got a free icee cone thingy so i had that. then after that i had a footlong subway sandwich.. :( it tasted good at least? then i binged on cereal and pickles before fasting. Not a good day yesterday but i got back to 211.6. ive been doing subliminals while sleeping so that i can convince myself im still losing weight whole sleeping. i know you burn calories in your sleep but, eh. anyways, that's today's update. i don't think i'll do the butt workout today. i'm just going to rest.
another thing before i go, ive been trying to get in shape to better my stamina but nothing seems to be working. i get out of breath after 1 short battle over the ball. Any tips?
thanks for reading guys, im a bit sleepy...toodaloos!
