apples and toothbrushes •| my food book idk

sunday

9:18am
my cat just came to lay with my out of no where, i really want to fall back asleep but i told myself i would stay awake. im probably gonna take a 2 hour nap, i don't think that would be too detremental.

6:53pm

do you guys ever realize something weird? like im eating a baked potato and i say "this is big" because i was playing with the potato in my hands and i realized it's not that big and ive just trained my brain to think my dinner is a big portion

right now im half way through my dinner. i could tell myself that im still very hungry and i could binge on pizza but i could also tell myself that im bursting with food and i could throw away my dinner and drink the rest of my coke zero.

it's just so weird to me how much food can affect to brain...or am i just weird? im probably just weird..😂

11:45pm not feeling confident..i went over my calorie limit but it was better than binging. i really truly hope i can go to bed on time tonight...it's been binging because i haven't been able to sleep and food is like a sleep drug for me...i truly want to go to bed on time tonight. :(