✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
Starting today, try to tackle one bad habit in your life by replacing it with a good habit.
It can be as simple as not going to bed on time or as big trying not to self-harm.
You can refer to my
"The struggle with self harm chapter"
in The Strong Girls club book for help with stopping self-harm
A bad habit I have is trying to explain and justify myself to people.
I am going to start making it a habit not to do that.
I will let people have their assumptions, misconceptions, and preconceived ideas about me.
My new habit will be to put more mental energy into how I feel about myself than worrying about how anyone else feels about me.
What bad habit will you try to break and replace with a good one?
✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
