Here are a few reminders for when you feel anxious :
♡ 𝚃𝚑𝚒𝚜 𝚒𝚜 𝚘𝚗𝚕𝚢 𝚝𝚎𝚖𝚙𝚘𝚛𝚊𝚛𝚢
♡ 𝙸 𝚊𝚖 𝚒𝚗 𝚌𝚘𝚗𝚝𝚛𝚘𝚕
♡ 𝙸 𝚌𝚊𝚗 𝚝𝚊𝚔𝚎 𝚝𝚑𝚒𝚗𝚐𝚜 𝚘𝚗𝚎 𝚜𝚝𝚎𝚙 𝚊𝚝 𝚊 𝚝𝚒𝚖𝚎
♡ 𝙸'𝚟𝚎 𝚖𝚊𝚍𝚎 𝚒𝚝 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚋𝚎𝚏𝚘𝚛𝚎, 𝚊𝚗𝚍 𝙸'𝚕𝚕 𝚖𝚊𝚔𝚎 𝚒𝚝 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚊𝚐𝚊𝚒𝚗
♡ 𝙰𝚗𝚡𝚒𝚎𝚝𝚢 𝚍𝚘𝚎𝚜 𝚗𝚘𝚝 𝚍𝚎𝚏𝚒𝚗𝚎 𝚖𝚎
you can do this!
-Rasha