It's not as easy as it sounds, but if necessary, consider asking for a counselor, or possibly medication. It is what I have worked up the courage to do recently, and so far it has really helped me.
Pray to God, it works wonders. Trust me.
YOU ARE READING
How to Overcome Depression
Non-FictionSuggestions on how to overcome the evil voice in mind telling you you're not good enough to live. Things that I wish someone had told me when I was going through my own depression.
