Hii! As someone who has suffered from bullying, I have low self-esteem issues that prevent me from ever taking part in social events or gatherings. What can I do to build up my confidence and courage? Any words of advice?
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Hey there! I commend you for being brave enough to come forward and ask for advice. First, I would like to start off by saying that many people can relate to your issue, so know that you're not alone. I completely understand what you're feeling, having a negative body image and low self-esteem is something that teens, adults, even kids struggle with.
It's hard to think of yourself as beautiful or handsome when the word ugly is constantly being thrown around. What if I told you that there are many different versions of beauty, but society is persuading us to believe that there can only be one version. Unfortunately, bullies themselves begin to believe that too and even start teasing others about their looks to feel better about themselves.
But, I have a solution for you, do you know what the best medicine is for bullies? The best medicine is becoming the best version of yourself that you can. You can start by loving yourself, by doing things as simple of thinking positive of yourself, and as scary as it may sound, opening yourself up to other people to make friends that can uplift you and support you, and if you encounter awkward situations, it is okay, as humans we make many mistakes and experience uncomfortable situations.
As Rm from BTS would say, "Maybe I made a mistake yesterday, but yesterday's me is still today's me. I am who I am with all my faults. Tomorrow I might be a tiny bit wiser, and that's me too. These faults and mistakes are what I am, making up the brightest constellations in my life. I have come to love myself for who I was, who I am, and for who I hope to become." You should gradually start to love yourself, for who you are, who you want to be in the future, and even for who you were. Find music that uplifts you or makes you feel confident and great about yourself, or even a role model that has been in a similar situation as yourself. Life is not over, and you will do great things in the future, I know you will!
