ginger is an important spice all over the world, appearing in things like ginger beer, ginger bread, many Indian dishes, Chinese food, and ginger tea. since ginger is native to South Asia, it's most commonly found in countries on that continent. many people use ginger as a home remedy or medicine, as well as a food.
1. promotes hair growth
2. keeps your hair strong & healthy
3. helps with hair loss
4. relieves period cramps
5. helps with motion sickness
6. cold fighting food
7. anti-aging
8. reduces cellulite
9. helps muscle pain & soreness
10. improve heart disease risk factors & lowers blood sugar levels
11. improves digestion
12. reduces inflammation
13. lowers cancer risk
YOU ARE READING
THE SELFCARE GUIDE
SpiritualHey you! I've created this guide of my experiences, tips & other things you can do to improve yourself or learn from, need confidence? losing self-love or worth? want to take care of yourself & become the most best version you can be? this is the g...
