leaving the past behind can be a challenge as you can't erase your memories or things that have influenced you to be the way you are today BUT if you really want to leave the past behind and let go of it tormenting your mind here are some ways in which you can move forward:
1. accept what happened.
2. learn from what you did.
3. forgive everyone & yourself.
4. accept that you cannot change the past.
5. stop thinking about what you could've done or what should've happened, everything happens for a reason!
6. leave behind people who constantly remind you of what happened.
7. alter your past bad habits.
8. talk to a friend about the situation.
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THE SELFCARE GUIDE
SpiritualeHey you! I've created this guide of my experiences, tips & other things you can do to improve yourself or learn from, need confidence? losing self-love or worth? want to take care of yourself & become the most best version you can be? this is the g...
