hair (2)

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the keys to hair growth:

1. use low manipulation hair styles as much as possible. these don't exactly "grow" your hair, but they really do help with length retention.

2. keep your hair moisturised, a lot of naturals use the LC.O method for moisturising (which is leave-in-conditioner, cream and oil).

3. make sure your ends are healthy. keep them trimmed, protect them with hairstyles, and make sure they're always moisturised.

4. avoid damaging behaviours such as tight hairstyles, excessive hair dye, overusing heat etc.

5. work plenty of vitamins and minerals into your diet (supplements can help!)

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