hmmm so like, my therapist made me realize something.

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sooo i had my wEEkLy apPoiNtMeNt andd.... i realized that my brain never learned how to differentiate emotions.

this is kind of an issue in my every day life now.

it's really bad when you don't realize how you're acting in a situation AND you can't tell the difference in people's tone of voice, body language and what-not.

so now it's something i have to learn how to do at the age of 14.

i got my driver's license two weeks ago and i still can't tell the difference between me being happy and sad.

i'd like to say i can, because frankly, it's kind of embarrassing... but i've honestly been confused on my emotions my entire life.

i've been taking the time to do research and... yes, assignments on emotions and how they function.

i'm hoping i learn how they work soon.

anyways, just wanted to update again

i'm doing a lot better mentally

i started caring about myself and taking the necessary steps to feeling good about myself.

i'm starting to develop a nightly routine that i'll follow including skin care and like brushing my teeth WAYYY better than i used to. i even started flossing.

i'm honestly shocked that i havent self harmed or frankly thought about it in a really

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