This book is for baddies .All in one
Book include topic like
Pretty
Crush
Bff
baddie
Hacks
Period
Bf
Parents
Checklist
Games
Beauty
Korean
Fashion
Confident
Revenge
and many more
I advice u not to read if u are like really kinda like a nice , good...
Use a heating pad on your lower abdomen or lower back.
Take a warm bath.
Place a hot water bottle on lower abdomen or lower back.
Massage your abdomen.
Ask your doctor about using an over-the-counter pain reliever or anti-inflammatory drug.
Do an easy exercise like yoga, walking, or swimming to help increase blood flow.
Why do periods smell? - The strong smell is likely due to the blood and tissues exiting the vagina along with bacteria. It's normal for the vagina to have bacteria, though the amount can fluctuate. The resulting “rotten” smell from bacteria mixed with menstrual flow shouldn't be strong enough for others to detect.
Period tips
🩸Don't eat or drink anything cold because it will give u cramp 🩸Drink hot tea 🩸Drink water 🩸Take a warm shower 🩸Change ur pad at least every hour 🩸Dark chocolate is actually good for your period 🩸Use cold water to remove stain 🩸Keep 😺 clean 🩸Eat fruit + Vegetables 🩸Do yoga 🩸Dont eat fried food 🩸Wear comfortable clothes 🩸Wear Black
🧚🏼♀️PERIOD FACT 🧚🏼♀️ IM SO LAZY so here are pics
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