The pillow method is one of the more simple less complex methods. Before shifting if it helps you can use subliminals to help visualize and shift faster and easier. Make sure you use trusted subs though!
dr. desired reality
cr. current realitySo first you script out what you want to happen in your dr. When attempting to shift using the pillow method, all you have to do is put your script/affirmations under your pillow and go to sleep thinking about your dr. Once you wake up you should be in your dr!
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De Todo𝐒𝐇𝐈𝐅𝐓𝐈𝐍𝐆 101 𝒊𝒏𝒄𝒍𝒖𝒅𝒆𝒔 ✔︎ 𝗺𝗲𝘁𝗵𝗼𝗱𝘀 ✔︎ 𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗻𝗴 ✔︎ 𝘀𝘂𝗯𝗹𝗶𝗺𝗶𝗻𝗮𝗹𝘀 ✔︎ 𝗽𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁 ✔︎ 𝗽𝗹𝗮𝘆𝗹𝗶𝘀𝘁𝘀 ✔︎ 𝗾 & 𝗮