-
-
My Workout Routine
Ok so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! Bible Verses! Motivation! And Maybe Some Abs Pretty Soon!! I Hope You...
Completed -
Girl Tips,DIYS,Workouts,and Tutorials
Hacks, tips. DIY's tutorials, and work out ideas. This book has it all for girls! Read it make your life easier and happier!😊
-
Shoulders: Workouts For The Adventurous
This book is on my own thoughts, theroies, research and opinions on workouts nobody ever uses, workout structure, ideas and my own opinions. I have no claim to being a nutritionist, personal trainer or scientist. In this book they are my own ideas and thoughts. Some of you may agree or disagree but please bare in min...
-
Abnehmen, Workouts und gesund Essen.
Hey das ist eine Anleitung wie ihr euch gesunder ernähren könnt, für workouts und abnehmen. Also eigentlich allgemein gesunder Leben. Dabei werd ich die Sachen auch immer ausprobieren und euch meine Ergebnisse mitteilen :) Dear Fat, prepare to die. xoxo me
-
Ultimate Workouts for the Best Body of your Life
In this book, I will include effective workouts, guides, motivational quotes, and more to help you achieve your desired body. Although this, you must keep in mind that I am not a professional.
-
Marvel Workouts
Do you want to get in shape the fun way? Here is the book for you! I write down workouts based on the Avengers I find on Google, Diets that the actors have taken (that I see on Google), and workouts to do while watching a Marvel movie!!!
-
workouts , push yourself
these are workout okays me and a lot of my friends are doing and seeing great results
