Bodyweight Stories

There is not going to be a story. I have been pondering on this topic for quite some time now and I decided to share. This is the only part to this "story", un...

i'm big. y'know what i mean. i'm a girl, but i'm 6'2 and 200 pounds. you could say i catch attention, but that's not really something i care for. i only care for one p...

Looking for an effective, no-equipment workout that you can do anywhere, anytime? Dive into "Best 100+ Bodyweight Exercise Cards: Perfect at Home Workout" - yo...

Fitwithvlad of 15 minutes to burn calories at home, without the obligation to have any equipment. In addition to weight loss, another benefit of Fitwithvlad workouts tha...

Discover the Top Fat-Burning Exercises You Can Do Anywhere, designed to help you torch calories and boost your fitness without the need for special equipment or gym acce...

when you are preliminary locating out approaches wherein to lose weight, do not be tempted via way of means of products that create outrageous claims that could not poss...

Protein Smoothies for Weight Gain How to Prepare & Benefits, is not all about losing weight, let's also talk about weight gain, I mean how to gain body weight, this shor...

Its creator the Japanese Izumi Tabata. Its conformation or structure consists of eight cycles of 20 seconds and then rest. The advantages are multiple. It is based on an...

Yeah i know this is irrelivant to my account but i thought I'd share this with you guys anyway as it may inspire you in a way. So i happened to be in a bad&stressful mo...