To the peeps with anxiety!
There r 7 poses in the pic below so whenever u get that stomach turning feeling and u just want to burst into tears cuz u can't breathe properly, I want u to take a deep breath and take out a few minutes from ur time to do these poses.
It's gonna be okay, just keep breathing and we'll get there.Also if u need anything or just need to rant, pm us and we'll be there :)
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𝐌𝐞𝐭𝐚𝐧𝐨𝐢𝐚 | A Self Love Challenge
SpiritualMetanoia ❝The journey of changing one's mind, heart, self, or way of life; Spiritual conversion.❞ ~♡~ A self love challenge to help you fall in love with your gorgeous self! For each week, there will be a new part to love because you honestly des...