lay down and put on some subs. when you are relaxed, visualise energy surrounding your body, imagine it getting stronger and stronger. now start visualising your DR/WR and affirm to yourself. like with most methods, visualise everything, how does it feel? smell? what does it sound like? when your vibrations are high, you should imagine your consciousness leaving your body by climbing a rope, the rope leads to a desired reality. they should climb until they get to a portal, go through it. now your consciousness should now be in your desired reality. now you should see your DR/WR self laying in a bed asleep, your consciousness should then go inside of them and fall asleep and then you should wake up in your DR.
YOU ARE READING
Shifting realities tips/stories/script
Acakyes if you like shifting realities read this. if you dont. well you can leave