Muddle✔

Training!

Rivi's pov:

Grendel sent one of the helpers to keep an eye on me .

Ugh! I should not have done the crunches with jerk, grendel has corrected me at those quite a few times.

God bless him for the massage though.

I complete the sets .

I walk to the mess , and grendel is already there doing something on his phone.

This can't be good.

'Sir'

He gives me half a glance and nods towards the chair

"Adger!"

Adger kept a lot of food on table.

It has grendels breakfast too in it thankfully  still,
It has more protein than usual.
My workout routine is about to get painfully heavy.

I'm looking atthe eggs as  if they are somehow going to vanish in thin air.

"Eat "

After having the juice , I quickly shove some food in my mouth like I usually do with the horrible drink.

I finish the food without complaints.
I can already kind of see the coming workout ,can't have it getting worse.

"At the gym ,in an hour "

'Yes sir'

And we both leave the mess .

I walk straight to the library , need to read.

My reading schedule had been a little disrupted for last 3 -4 days.

I still haven't collected my alarm clock either.

Will do that after dinner.

I read as much as I can and report at the gym

Grendel I'd standing near the shelves and guys are sweating the usual rivers

'Sir.'

He nods

"I'm going to put this box here "

He says keeping the box on the floor about 2 feet from the shelf.

"You areto stand here facing the shelf"
He says pointing pretty close to the shelf life almost touching the shelf.

"Then you'll back bend take one bead out of the box get back up strech up to your toes and put the bead on the box in the fourth compartment. "

That will be quite some stretching  the fourth compartment is pretty high.

"And do not jump."

'Yes sir.'

He opens the box.

There are about 200 beads at least.

That will be a lot of back bends !

Thankfully the beads ain't as tiny as dahmer gave me to segregate.

Honestly I'm not as reluctant now as I was on my first day here.

Swish

Swish 0

Swish

I get startled by the sound in the background and fall .

I scramble back to my feet .

God! What was that .
Whom Did he hit that bad.

"I'm going to ask this last time why. Do. You. Have a.burn.mark.on your index .finger"