PREP TIME
5 mins
TOTAL TIME
5 mins
A sweet and tangy pineapple smoothie this is secretlyhealthy! No added sugar AND there is a dairy-free option!
Serves: 1
INGREDIENTS
1 cup frozen pineapple
½ medium banana
½ cup crushed ice
½ cup vanilla yogurt (or greek vanilla yogurt)
1½ cups fat free milk OR coconut milk
INSTRUCTIONS
Add pineapple, banana, yogurt and ice to blender. Add 1 cup of the milk. Pulse until mixture is smooth. Add more milk about ¼ cup at a time until desired consistency is reached (I wanted to be able to slurp mine with a straw and it ended up being about 1½ cups of milk). Pour into a glass and drink up!
NOTES
***DAIRY FREE OPTION: use coconut milk and leave out the yogurt.
