Kiwi-Strawberry Smoothie
2 kiwis
1 cup whole strawberries
2 cups fresh baby spinach (or other leafy green)
1/2 cup water
Calories: 148 | Fat: 1.2g (grams) | Protein: 4.8g | Carbs: 36.3g | Calcium: 16% | Vitamin A: 82% | Vitamin C: 415%
Kiwi-Banana Smoothie
2 kiwis
1 banana
2 cups fresh baby spinach (or other leafy green)
¼ avocado
1/2 cup water
Calories: 303 | Fat: 8.2g (grams) | Protein: 6.3g | Carbs: 60.5g | Calcium: 15% | Vitamin A: 85% | Vitamin C: 302%
Kiwi-Apple Smoothie
2 kiwis
1 apple
2 cups fresh baby spinach (or other leafy green)
1 whole carrot
1/2 cup water
Calories: 204 | Fat: 1.2g (grams) | Protein: 4.9g | Carbs: 51.2g | Calcium: 17% | Vitamin A: 256% | Vitamin C: 292%
Kiwi-Mint Smoothie
2 kiwis
1 banana
2 cups fresh baby spinach (or other leafy green)
4 mint leaves
1/2 cup water
