Guava-Ginger Smoothie
1/2 cup guava, seeds removed
1 cup pineapple, cubed
1 banana, peeled
1/2 teaspoon fresh ginger, grated
2 cups fresh baby spinach
8 ounces filtered water
Calories: 243 | Fat: 2g (grams) | Protein:68g | Carbs: 60g | Calcium: 10% | Iron: 2.6 mg | Vitamin A: 270% | Vitamin C: 391%
Guava-Strawberry Smoothie
1/2 cup guava, seeds removed
6 large strawberries
1 banana, peeled
2 cups fresh baby spinach
8 ounces homemade almond milk
Calories: 229 | Fat: 4g (grams) | Protein: 7g | Carbs: 45g | Calcium: 10% | Iron: 2.5 mg | Vitamin A: 288% | Vitamin C: 370%
Guava-Peach Smoothie
1/2 cup guava, seeds removed
2 peaches, pitted
1 orange, peeled and deseeded
2 cups fresh baby spinach
8 ounces homemade almond milk
