(Book 2) Karma x male reader x asano

How the two boys help with anxiety

I'm sorry..... Again

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Asano would offer you a therapist if you were comfortable with seeing one.

Karma takes mental notes when your anxiety is worse then usual so he just keeps an eye on you and checks on your now and again.

Those two would gladly take a day off if you need a mental health day and need someone.

They both would try to get along because they know yelling and arguing makes things worse for you

If you ever got to the point where you are in a 'immobile' state then Asano would take care of you for you while Karma would try to give you the motivation you need. They both would try to cheer you up the best they can.

(A immobile state is for when some people with anxiety worry/stress so much that their brain just gives you and they loose motivation to do things like shower or get up in the morning)

They both would make you a little area filled with things that helps you for when you have a panic attack.

(Some people will hide in a place like under a table or something because they feel safe there)

Asano would buy you sound proof headphones for when you are in public

Karma would ask Koro~sensei for tips on how to help you

(Since koro~sensei has a big iq he knows what to do)

If something like drawing helps you Asano would carry a pen and a notebook when you both go out and Karma would let you draw on his arm.

They both are observant so they both check up to see if you have had some food and a drink of water.

They both pamper you with affection.

Sometimes you would over worry about something and ramble on and on so Asano would interupt you with a kiss and reassure you that everything is fine.

When you over worry about things with Karma would hug you so your face is inches apart and play with your hair while telling you that everything is fine.

They both are observant so they know if your worried or scared or upset about something.

They give you constant love and affection especially when you need the distraction.

Sometimes noises (like crowdes) can make you overwhelmed and Asano's authority comes in handy then. He can quiet everyone down with a stare and he'll make sure your okay.

When you've had a bad day with your anxiety being worse then usual Karma will carry you around and dress you into some comfortable clothes. He'll lay in bed with you for the rest of the day and rub his hand up and down your arm for comfort.

They will both get you a pet if you want

(Petting an animal can help reduce anxiety and things like a cat purring or a dog sleeping on you calms your heart rate down so that you worry less. Also animals can see human emotions so they can tell when your stressed or sad or hurt and they'll show you love and be around you as an effort to help)

Asano will get you lavender since the sent helps reduce anxiety.