Feelings Wheel

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I feel empty-
Like I'm drowning in my thoughts, but my lungs are clear
I feel panicked-
Every breath I take wheezes and thins out, causing a lump to form in my throat
I feel defeated -
Because I let the world dictate my actions, control my thoughts, limit my speech
I give in and suffocate slowly because it's a lot easier to say "I'm fine" than to make a scene and demand the attention that could save you're life

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