To all the men out there who are struggling, I'm struggling as well my brothers. It's ok to not be okay, we should be able to talk about our feelings, it's ok to talk, it's ok to fucking cry your no less of a man if we do.
If people tell us you are less of a man for showing your feelings, remove yourself from that person because they're no good for you or your health. It's this reason that's making us feel like we are alone and feel hopeless. It's ok to talk, it's okay to not be okay. We need to remember that, and we need to remember to reach out, reach out when it's getting hard and it's at the hardest.
