HP shifting & shifting help

The Raven Method

Overall Rating: 4/10

With subliminals: 5.5/10

Before I begin explaining. THIS IS NOT THE EASIEST/BEST METHOD.

Shifting is about finding the method that works best for you.

To use the Raven Method, you lay down in the starfish position with non e of your limbs touching. You count up to or down from 100 saying positive affirmations in between. Many people say this is the easiest or best for beginners. It is not. This method is often complicated and hard. Subliminals usually make it better but even with, this method is pretty tricky.

This method is good if you aren't good at picturing or imagination though.